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Workout-Winter Sports Conditioning
October 6 @ 10:00 am - 11:00 am
Get ready for the upcoming season with this high-energy, functional fitness class designed to prepare your body for skiing, snowboarding, and other mountain activities. It focuses on building lower-body strength, core stability, balance, and endurance to enhance your on-slope performance and significantly reduce the risk of injury.
Advanced registration required. Register HERE – click on Community Week, then select Winter Sports Conditioning.